Plans and prices

If you have something in mind that isn’t covered below, then feel free to get in touch and I can create a package to suit your needs. 

I'm based in Crewe, Cheshire, but happy to coach you wherever you are in the world!

I also offer Corporate coaching.

Introductory Conversation 

• 1-hour session 

• Face-to-face or via video call 

• Review of your health history and a chance for you to find out more  

• No obligation to sign up to anything further 

• Free of charge 

Standard Plan – One-to-One Coaching 

• 8 x 1-hour sessions

• 6-month programme

• First 4 sessions are fortnightly; final 4 sessions are monthly

• Additional email and text message support in between sessions 

• Face-to-face or via video call 

• Total cost: £375 (split into 4 payments)

Three and Me – Group Coaching 

• 8 x 1.5-hour sessions  

• 6-month programme

• First 4 sessions are fortnightly; final 4 sessions are monthly

• You plus two other clients, plus me 

• Arrange your own group of three, or join a group arranged by me 

• Additional email and text message support in between sessions  

• Face-to-face or via video call 

• Benefits include a lower cost per person, and the additional support of your group members 

• Total cost: £275 per person (split into 4 payments)

Seasonal Refresh 

• For clients who have previously completed 8 sessions with me 

• 3 x 1-hour sessions (weekly or fortnightly, your choice) 

• Get back on track / explore something new / prepare for the coming season 

• Additional email and text message support in between sessions 

• Face-to-face or via video call

• Total cost: £150